Teresa Kolesar

Teresa Kolesar is the Lead Rehab Assistant at Performance Sport & Spine, where she helps patients carry out their doctor-prescribed therapeutic exercise plans and understand how those exercises connect to everyday movement and function.

A Front Royal local, Teresa earned a Bachelor of Arts in History from Christendom College, where she competed as a collegiate soccer player. Her athletic background gave her an early appreciation for movement, recovery, and the importance of progressively rebuilding strength and function.

At PSS, Teresa coaches patients through therapeutic exercise and assists with supportive treatments such as laser therapy and electrical stimulation. One of the parts of patient care she enjoys most is helping patients understand how the work they do in the clinic applies to their everyday lives, making rehabilitation more purposeful and relevant. She also supports the administrative team when needed.

Teresa plans to continue her education in healthcare through the nursing program at Laurel Ridge Community College, further expanding her ability to care for and serve others.

Outside the office, Teresa enjoys horseback riding, recreational sports, working out, and spending time outdoors with her husband. She is active in her faith and community and enjoys continuing to learn about nutrition and wellness.